SynergyWhat to log in your first month on a GLP-1
This is a logging guide, not a dosing guide. Every "when" below is a moment to write something down — never a moment to change anything. Your prescriber sets the schedule; the log keeps the record straight.
Day one: the baseline
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The days between: what you noticed, when
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End of month one: the record you bring in
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Synergy is an informational and tracking tool; it never suggests a dose and does not interpret symptoms. Related: GLP-1 tracker · Side-effect tracker · Supplement tracker · FAQ.