SynergyHow to track side effects by week
Logging method only. This guide does not interpret symptoms, rank them, or suggest remedies — a severe or persistent symptom is a call to your prescriber, not a log entry.
Log what you notice, with a time
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One entry per thing, not one per day
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Keep the rest of the log current
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Week by week: look at the pattern, not the day
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Bring it to your clinician
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Synergy is an informational and tracking tool; it never suggests a dose and does not interpret symptoms. Related: GLP-1 tracker · Side-effect tracker · Supplement tracker · FAQ.